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One thing is for certain:  Jason Strudwick will never pull a groin muscle.  Never have we ever seen anyone stretch as much as Jason does before each and every game.  Even players from the other team come over and chat with Jason, hoping for insider tips we're sure. 
Here we take a look at some of the special stretches Jason has made famous.  Forget about Richard Simmons, look at the shape Jason Strudwick is in!  Feel free to practise 'Yoga With Jason' at home!

1.  The "Proposal" leg stretch

2. The Sexy Frog Stretch

3. The "Watch out or I'll trip Ya" Groin Stretch

4. The "I see you over there!" Arm Stretch

5.  The Donkey Kick


The Province

6. The Judo Kick


AP Photo/Richard Lam


 

7.  Riding the bike is important too...


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If done correctly, you men should look like this when you're done yoga with Jason:


Vancouver Sun